Dr. Althea

How to Use the 345 Relief Cream Mist: Hydrating Toner vs Setting Spray for Sensitive Skin

How to Use the 345 Relief Cream Mist: Hydrating Toner vs Setting Spray for Sensitive Skin

By Dr. Althea | Published: 2026-08-01

Category: How-to Guides

Learn how to use the 345 Relief Cream Mist as a hydrating toner or setting spray for sensitive skin, plus when to apply it for best results.

Face mists are one of the most versatile skincare products, but many people aren't sure exactly how to use them. The 345 Relief Cream Mist is designed for sensitive, redness-prone skin, and it can serve as both a hydrating toner and a setting spray. In this guide, we'll break down the differences, show you how to incorporate it into your routine, and share tips for getting the most out of every spritz.

Whether you're looking to calm irritation, boost hydration, or lock in your makeup, understanding when and how to apply a face mist makes all the difference. Let's dive into the specifics of using the 345 Relief Cream Mist.

Hydrating Toner vs Setting Spray: What's the Difference?

A hydrating toner is typically applied after cleansing and before serums or moisturizers. Its job is to rebalance the skin's pH, add a layer of hydration, and prep the skin to absorb subsequent products. The 345 Relief Cream Mist excels in this role because its fine mist delivers a lightweight veil of moisture that calms tightness and redness without feeling heavy.

A setting spray, on the other hand, is used after makeup application to help makeup last longer and melt powders into the skin. While not all mists can double as setting sprays, a mist with hydrating and soothing ingredients can refresh your makeup and give a dewy finish. The 345 Relief Cream Mist can be used this way as long as you hold it far enough away and don't over-saturate your face.

The key difference lies in when and how you apply: toner on clean skin, setting spray after makeup. But the same product can serve both purposes if formulated gently enough.

  • Use as a toner: after cleansing, before serum and moisturizer.
  • Use as a setting spray: after makeup, hold 20-30 cm away and spritz lightly.
  • Reapply throughout the day for a quick hydration boost.

How to Use the 345 Relief Cream Mist as a Hydrating Toner

To use the 345 Relief Cream Mist as a hydrating toner, start with a clean face. After cleansing, hold the bottle about 20 cm away from your face and mist evenly in a circular motion, or spray into your hands and pat onto the skin. Allow it to absorb for a few seconds before moving on to your next step.

This mist is especially helpful if your skin feels tight or irritated after washing. It can be used alone or layered under a heavier toner if you need extra hydration. For best results, follow with a serum and moisturizer to seal in the moisture.

If you have very sensitive skin, you can also use it as a quick refresher throughout the day. Keep it in your bag and spritz whenever your face feels dry or flushed.

  • Always shake the bottle gently before use.
  • Use twice daily: morning and evening after cleansing.
  • For an extra cooling effect, store the mist in the fridge.

How to Use the 345 Relief Cream Mist as a Setting Spray

When using the 345 Relief Cream Mist as a setting spray, apply it after your makeup is complete. Hold the bottle at arm's length and mist lightly over your face in an X and T motion. This helps distribute the product evenly without disturbing your makeup.

The mist will help melt powders and give a natural, dewy finish. It also provides a refreshing burst of hydration that can prevent your makeup from looking cakey, especially in dry or air-conditioned environments.

If you have oily skin, you might prefer to use a dedicated mattifying setting spray, but the 345 Relief Cream Mist is a great option for those with dry or sensitive skin who want a glowing finish.

  • Hold the bottle at least 25 cm away to avoid wetting your makeup.
  • Use a light hand—two or three spritzes are enough.
  • Blot with a tissue if you accidentally over-spray.

When to Apply Face Mist for Maximum Benefit

The best time to apply a face mist depends on your skin's needs. In the morning, using it as a toner preps your skin for the day. In the evening, it can soothe redness and irritation after cleansing or exfoliating.

You can also use it as a midday pick-me-up. A quick spritz can revive tired skin, especially if you work in an air-conditioned office or spend time in dry environments. It's also great after a workout to refresh and calm your skin.

For best results, pair the 345 Relief Cream Mist with other soothing products like the 345 Relief Cream & Mist Duo, or use it alongside the Skin Relief Essence for an extra layer of comfort.

Skin Relief Essence
Skin Relief Essence
  • Use after cleansing, before serums, and after makeup.
  • Reapply as needed throughout the day.
  • Combine with a moisturizer to lock in hydration.

Tips for Sensitive Skin and Redness

If you have sensitive skin prone to redness, the 345 Relief Cream Mist is formulated with calming ingredients that help reduce irritation. To get the most benefit, apply it to slightly damp skin, which helps lock in moisture and enhances absorption.

Avoid spraying directly onto broken or severely irritated skin. Instead, spray onto your hands and gently press onto the affected areas. This minimizes any potential discomfort and ensures even distribution.

For an extra soothing boost, store the mist in the refrigerator. The cool temperature can further calm flushed skin and reduce the appearance of redness.

  • Patch test before first use if you have very reactive skin.
  • Use a gentle pressing motion rather than rubbing.
  • Pair with a fragrance-free moisturizer for best results.

The 345 Relief Cream Mist is a versatile addition to any skincare routine, especially for sensitive skin. Whether you use it as a hydrating toner, a setting spray, or a midday refresher, it helps calm redness and boost hydration. By understanding the difference between a toner and a setting spray and applying it at the right times, you can get the most out of this calming mist.

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